Coach or Counsellor?

Coaches and counsellors are sometimes confused. This page is a guide to help understand the difference, and decide if coaching is right for you.


· One way to look at it is to make a distinction between clinical and non-clinical. Coaches are not clinicians.

· The other is to distinguish between approaches. Coaching is a partnership to help you be the person you want to be.

Clinical support is based in the medical model where mental illnesses are treated with medication and clinically approved treatments. I fully support this approach for serious mental illnesses and other conditions that may require medication or advanced assessment and treatment.

Most clinical supports are designed for short term stabilization and work well, and most benefit packages cover clinical support.

Coaches are less focused on your medical condition and more focused on your development as a person. You could say we coach development, rather than treat illness.

Clinicians

Doctors and Psychiatrists

General practitioners (GPs) and psychiatrists are medical doctors certified to diagnose mental illness and prescribe medication.

Psychiatrists have specialized training and experience (typically 5 years or residency) that qualifies them to diagnose and treat complex cases that GPs typically don't. Psychiatrists hold a high level of authority under the medical model for treating all mental illnesses.

Psychologists and Clinical Counsellors

The qualifications for psychologists vary from province to province but in general they are certified to diagnose mental illnesses, create treatment plans, and provide treatment, clinical recommmendations, education, and therapy. They are often seen as more qualified than psychiatrists in assessing and treating some mental illnesses because of their specialization.

Clinical Counselors are certified to interpret diagnoses, create treatment plans, and provide therapy, clinical advice, and education. They can also assess behavioral, cognitive, emotional, and relational functioning but to a lesser degree than psychologists.

Discover your true self

"The privilege of a lifetime is to become who you truly are." - Dr. Carl F Jung

Non-clinical Practitioners

Both coaches and unregistered counsellors are considered non-clinical practitioners. Non-clinical practitioners are not certified by a clinical authority and therefore are not licenced or authorized to diagnose or treat mental illness. They are silent on these topics.

Different Approaches

Non-clinical counsellors listen, give feedback, ask questions and offer advice, feedback, and education. Non-clinical counsellors often have a specialization such as relationships or setting boundaries. They do not perform assessments of mental health or create treatment plans for disorders.

Coaches also do not interpret diagnoses or offer treatment. Instead, coaches encourage and support personal development through the use of exercises and techniques such as motivational interviewing, active imagination, and therapeutic dialogue.

What is Jungian Coaching?

Jungian coaches have expertise in the models and techniques developed and tested by Dr. Carl G. Jung. Jungian coaches don't teach you how to cope better or manage your stress or adapt better to the demands you are under. Rather, they listen for themes and patterns, explore dreams and synchronicities, and support you to examine your complexes (parts). The desired outcomes is always greater individuation.

Individuation?

Individuation is the process of exploring the different parts of your self, those you are aware of and those you have repressed, supressed, or ignored. The process fosters a growing realization of your own uniqueness as distinct from those around you, and it involved the creation of a harmonious inner system. In this system your ego (the "I" you think of as yourself) finds it’s place as an agent of conscious integration, coordinating your roles and functions under the leadership of the Self with a capital S. This Self is sometimes referred to as your higher Self, True Self, or your connection to the divine, but the model works equally well if you don’t believe in anything beyond your physical existence. Jung understood the Self as the guiding archetype drawing each person towards wholeness.

Flow Over Goals

A whole self is not just acquiescence to ego-driven wishes. A whole self is a state of being where triggers and unhelpful patterns have been reduced or resolved. This is why we don't focus on achieving goals like other types of coaching. Instead Jungian coaches put effort into helping you experience more flow in your life, or what is called, "states of absolute being." We facilitate dialogue with the various layers of the psyche and unconsciousness, which ultimately improves the ego-Self relationship, fostering a trust between these two central parts. Flow is both a facilitator for this relationship, and also the result of a state of balance within yourself.

The Royal Road

"The interpretation of dreams is the royal road to a knowledge of the unconscious activities of the mind." - Sigmund Freud

Reasons I Chose Jungian Coaching

As outlined above, I'm committed to flow over goals, but not because I reject goal setting, but rather because I see goals as a secondary priority, once individuation is under way. Without individuation, goals tend to be about achieving success doing one thing or another. My focus is on being yourself first.

  1. Dreams – I have seen how a skilled coach can help a person explore an important dream and unlock significant insights or breakthroughs, and I've experienced it for myself.

  1. True Self – I have witnessed the positive change in people over time when they learn to trust their True Self. This way of seeing the psyche allows our inner parts to settle into a balanced internal constellation. The more stable this constellation, the more balanced and confident you are.

  1. Highly Sensitive People – HSPs represent 15–20% of the general population but make up 50% of therapy clients*. Many report how their needs and strengths were downplayed by traditional therapists. As an HSP myself, I understand the challenges and the benefits of a highly sensitive nervous system and can provide a safe and low-stimulus space for exploring your unique way of being. I have found that the Jungian model almost always resonates with HSP's, especially the focus on intuition, depth, and symbolic knowledge.

  1. Therapy Partnership – A task force of the American Psychological Association analyzed multiple meta-analyses and concluded that the therapy relationship makes substantial contributions to outcomes independent of the method used by the therapist. Other studies (https://psycnet.apa.org/record/2016-30467-001) suggest that the therapeutic alliance is the most important factor. The Jungian framework places great importance on the role of the interaction between the coach and the client. Incidents of synchronicity are a potential confirmation that an alliance is in place.

With the above in mind, I naturally pursued Jungian education and practice. It has allowed room to explore the role of imagination, symbolic knowledge, and somatic sensing in the process of development and maturation. These innate human qualities are alive within us, and they often exert considerable unconscious influence. The process of individuation makes us stronger and more effective in our relationships, daily activities, and personal calling.

It would be my honor to join you on your journey of discovery in these areas.

*The claim that HSPs make up 50% of therapy clients is cited in Dr. Elaine Aron's work, including the book Psychotherapy and the Highly Sensitive Person (2010), and is echoed by the American Counseling Association and various clinical guides (e.g., TherapyDen, Counseling Nexus, ICANotes).

Still Stream Coaching

Jungian coaching with Richard Powell — In person in Nanaimo, BC, Canada, or by video, anywhere.

Jungian coaching with Richard Powell — In person in Nanaimo, BC, Canada, or by video, anywhere.